A physical therapist who is experienced in treating people with musculoskeletal problems.
Sitting for prolonged periods trains your body to get really good at one thing: He fought a long battle with chronic pain all over his body and won. Chronic venous disease occurs when the valves in your leg veins don't work properly to keep blood moving efficiently from your legs to your heart. Philadelphia, Pa.: The obvious question is "can you do anything to combat it even as you age?
Pain in the extremities is something that sends lots of us to the doctor looking for medical causes or medical relief. The following interventions can help decrease pain, improve movement, and avoid the progression of hip impingement and the need for surgery:.
Fibromuscular dysplasia Flu shots Flu: How Is It Diagnosed? Don't, however, use this solely as medical advice without seeing a physician.
A physical therapist who is a board-certified clinical specialist or who completed a residency or fellowship in sports or orthopaedic physical therapy. Improving tolerance of daily activities.
However, there is evidence that physical therapy interventions along with anti-inflammatory drugs can decrease pain, slow joint damage, and improve function. Take care….
Some physical therapists have a practice with a sports or orthopaedic focus. After 3 weeks, the majority of her pain has subsided, and by 6 weeks, she is playing in games pain-free. Leg pain can have many causes, but your description of aching after prolonged standing or sitting suggests a possible buildup of fluid in the leg veins chronic venous disease, venous insufficiency.
Some people are going to need to do a lot more strengthening.
As you begin sorting things out in your body, be patient and be persistent! If further diagnosis is needed, your doctor may order diagnostic tests to help identify any joint changes, including x-rays, magnetic resonance imaging MRI , or diagnostic injections. References Alguire PC, et al. Quad Stretch Option 2. Pain that increases with prolonged sitting or forward leaning. You go to stand up, and it's like your legs don't work anymore.
As we get older we are more prone for this to happen, but it is especially common for those of us that sit for more than 6 hours a day or sleep curled-up at night. Sheldon G. Search for: Create an Account.
Hip impingement involves a change in the shape of the surface of the hip joint that predisposes it to damage, resulting in stiffness and pain.