Exercising will make it easier to hold your body weight up in water. Starting off with your legs together, move your feet out to the side and then quickly back in. Method 2.
If you want to know how to tread water without getting tired, the egg beater kick is the best way to do it. Treading water is also used frequently in aquatic sports like in water polo.
Cookies make wikiHow better. Using the egg beater to tread water can be tricky to learn but it is worth going through the trouble. While you're waiting, please consider purchasing the training manual. Get Your Copy Here. Hunter Oct 24, 2016.
At the same time, move your legs around in a circular motion, keeping your feet stiff. Did you find this article about how to tread water for longer useful? While treading water your body is vertical in the water and your head is above the surface.
In comparison to the alternatives such as the flutter kick , it is the most energy efficient. The disadvantage: To do the eggbeater kick, move your legs like an eggbeater.
Angle your thumbs a little up on the way in, and your pinky fingers a little up on the way out. If so, please share it with your friends.
Popular Posts. Progress to deep water when confident. It is difficult to get a good start from treading water and there are very few magic tricks! A Anonymous Feb 4, 2017.
There are a couple of different techniques that can be used when treading water but the most commonly used is a vertical form of breaststroke.
To begin learning the egg-beater kick do it on dry land by sitting on the edge of a chair. This is ideal for a survival situation when you need to tread water for long periods of time. Even if you're not the greatest swimmer, you can build your stamina and learn how to tread water for extended periods of time and increase strength throughout your body. The frog kick is where you bring your feet out to the side, and then back in.
Use both your arms and legs. A log.