Eating a healthy diet can help give you the energy you need to concentrate and retain information. You might want to.
You are likelier to form creative connections between ideas, and thus, retaining this better. If you get too comfy, you may find that the temptation to nod off is overwhelming. Christopher Taylor. But in the rush to do everything in less time, you might be missing a crazily simple way to commit more content to memory:. That might mean using an acronym to remember information for example, ROY G. Article Summary X While there's no real way to study so that you remember everything, it is possible to improve your memory with techniques like breaking up the material into smaller chunks.
Make your brain more receptive to absorbing new information by taking care of your mind and body and working in a good environment. Sign up to GoConqr now to create your first Flashcard deck like the one below now!
Not Helpful 56 Helpful 318. If you have to cram, do it smartly. Create memory cues, called mnemonic devices.
Did this article help you? Memory is a muscle. Thanks to this article, I have a few tips that will help me with that and studying in general. For example, if you studied something one day, sleep on it and do a little review the next day. Related Articles. When studying, using different study methods will help the information stick in your memory. Reviewing after a little time has gone by flexes your memory muscles and helps you learn the material at a deeper level.
Chuck Hillman of the University of Illinois provides evidence that about 20 minutes exercise before an exam can improve performance. Now you can read the entire passage lightly to make up for a complete answer. Avoid using stimulants, such as caffeine or nicotine, 4-6 hours before bedtime. While turning off phone alerts or shutting your door are obvious distraction points, don't forget about other factors, such as room temperature, hunger, and your position in your chair.
A Anonymous Dec 11, 2017.
Not Helpful 18 Helpful 160. Find a comfortable study space.
Now I understand more what I should eat and drink and where should I sit when I'm studying.