Resistance exercises like lunges and squats might help correct the muscle imbalances caused by wearing high heels too much. There you have it — ways to lose calf fat and get slimmer and slender legs.
Fitness and Exercise. Muscle burns more calories than fat.
Choose one of these forms or mix them together in one workout. By doing this you might also see a minor decrease in calf size. Rachael would love to help you further on your journey: While stretching will not slim down your calves, it can help maintain proper joint alignment.
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Not Helpful 7 Helpful 28. Hi lovely, We would love to help you as much as we can: Stand with your front foot approximately one foot from a wall and your back foot about three feet from a wall. Start each day with breakfast and eat small meals or snacks every three to four hours afterward. Trimming Off the Fat.
Method 2. Michele Dolan.
Do cardiovascular exercises, like walking, running, swimming, or biking, for 60 minutes 2-3 times per week to burn fat. Stop eating when you feel satisfied. However, everyone is not blessed with toned and beautiful calf muscles.Yoga Poses : Yoga for Calf Pain