Be firm, not wishy-washy.
Only the strong survive. I 'm starved. Make eye contact, stand up tall, and use a firm voice. Express your concern for those trying to persuade you.
If your friends still try to talk you into doing something you don 't want to, just leave. Suggest something else. Your body language has to match your words. Here are some suggestions: News Resources.
Take the Quiz. DUI - Stop Yourself. Here are tips that will make it easier; the more you practice them, the easier they will get. In the case of friends who have decided to drink, you might say things like: Take action.
Here 's how to practice refusal skills:. Stop Yourself.
Honest answers are more easily accepted by others. Some reasons might be: Stop a Friend.
It is never easy to turn down something that seems tempting. That way they 'll know you are not going to change your mind.
Don 't look at the ground, glance away, speak softly, or show you are nervous. Try to persuade your friends to do something fun that 's safer or more healthy.
In the case of friends who have decided to drink, you might say things like:. Use the right body language. Here are some suggestions:.