Is there a master's swim program near you? Send a message. So glad you posted this.
I clean forgot. We have some university level swimming program here, but well, even though they are all just amateur swimming lovers, but they are all great swimmers in my perspective.
The coach and older or more experienced swimmers should help you out with any questions you have and will also provide you with any training you need. If someone wants to overtake you they tap your ankle and you let them past at the end of the length.... Race Reports! Joining has its benefits and enables you to participate in the discussions. If so, the frontal area is increased and drag is decreased. You are on right track. Best time on 400 m is 7: Was thinking about doing that, in which case I'd put 10m as my swim time: Existing questions.
There a literally dozens. Step 2.
If you swim 4 laps... Going really slowly, sculling on his back. Registration is not required to read the forums, but we encourage you to join. Perhaps 'Total Immersion'.
As stated above, swimming is almost all technique. I'm have to do 500 meters in 16 minutes for my ERDI training.
I guess I'll be hitting the pool often, I do enjoy the swims and I hate sweating when exercising, so this may be my perfect exercise for me.
The instructor just told me, "Keep swimming and more practice.
Elite 3315 Miami. When I started swimming for triathlons, I couldn't swim 200 m without my arms feeling like they were going to fall off. View album. I am guessing that - given the open water nature - the standard might be higher at your one, but maybe not I did some "stroke improver" classes for about a month before hand which really helped my confidence.
A friend who does lots of tris told me to practice doing 2 out of 3 of the disciplines - so cycle to the pool and back, cycle to a park and do a run - even if you're not doing much of a bike ride the practice of doing both kinds of exercise really helps They also told me to tape a gel-pack energy thing to your bike and down it just before the run.