It may still be a good idea to use half a scoop on a small batch when trying it for the first time. Try looking somewhere a bit easier! You should not add citrus fruits like grapefruit to protein shakes because they can curdle dairy-based protein powders.
Moderators have the final word. Use Fruits and Veggies Combine protein powder with 100 percent fruit juice, such as orange or grape juice, instead of water. You cannot use protein powder in place of baking soda. Protein powders are marketed to health-conscious people, so most of them don't have sugar or corn syrup in them.
It's not so bad, I always like to have unflavored whey on hand for smoothies whose flavor doesnt go with chocolate. Microwaving the liquid or heating it over the stove can also make it easier to mix together.
No bots or novelty accounts 8. Thicken and sweeten with yogurt. Milk alternatives, such as almond, soy, rice or hemp milk, are additional options.
Online health forums Correct! Medical journals Nope!
I didn't google that lol. Post a comment! Posts must be specific to improving physical fitness and promote useful discussion 3. Flavor just the protein powder by adding a drop of the extract to three or four scoops of the powder and shaking it to combine.
No medical, injury, or pain related questions. Try out some classic favorites.
What is the aversion to flavored protein? If you're working out hard on a regular basis, you deserve a reward from time to time.
Grapefruit Not necessarily! Sugar has a powerful effect on the brain. Not quite!